Hello and welcome to my therapy practice Bridge To Bliss Therapy! I am a dedicated Marriage and Family Therapist committed to supporting individuals, couples, and families in navigating the complexities of life. My initial motivation for pursuing Marriage & Family Therapy was my desire to support and uplift individuals and families, particularly in areas where seeking mental health services has been stigmatized. I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma informed therapist. I've also had training in Gottman therapy, so I can address your concerns in couples therapy. I am bilingual providing therapy in English as well as in Spanish.

My practice, which is based on a systems framework, places a strong emphasis on providing a secure and accepting environment where clients can discuss issues, develop relationships, and explore obstacles. I am a strong proponent of collaborative therapy, where clients and I work together to develop objectives and tactics that will lead to positive change.

Whether it's dealing with communication problems, handling life changes, or handling interpersonal disputes, my mission is to enable people and families to create happier, healthier relationships. My areas of expertise include:

• ADHD

• Anxiety problems including social anxiety

• OCD

• Coaching for career or work-related issues

• Couples therapy

• Depression

• Low self-esteem

• Parenting issues

• Procrastination

• Relationship or interpersonal problems

• Stress 

• Unwanted habits

​​ I am dedicated to ongoing professional development to stay abreast of the latest research and therapeutic approaches in my field. I treat each client's individual background and values with sensitivity and respect in my therapy, having a great appreciation for diversity and cultural nuances.

Outside of my professional life, I enjoy traveling, which I believe adds a holistic dimension to my understanding of the human experience. I look forward to the opportunity to work with you on your journey towards healing, self-discovery, and building healthier relationships.

Feel free to reach out to me if you have any questions or if you would like to schedule a consultation. I am here to support you on your path to a happier and more fulfilling life.